“Live your questions now, and perhaps even without knowing it, you will live along some distant day into your answers.” ~ Rainer Maria Rilke

“Who or what have you forgotten to appreciate recently?”

“A prudent question is one half of wisdom.” ~ Francis Bacon

Enjoy this video on boundless appreciation.





Have a fabulous weekend!
Coach Carolyn

“Be patient toward all that is unsolved in your heart and try to love the questions themselves. Do not now seek the answers, which cannot be given you because you would not be able to live them. And the point is to live everything. Live the questions.” ~ Rainer Maria Rilke

“What would the world miss out on if you don’t live your dreams?”

“Live your questions now, and perhaps even without knowing it, you will live along some distant day into your answers.” ~ Rainer Maria Rilke

Have an awesome weekend!
Coach Carolyn

“Be patient toward all that is unsolved in your heart and try to love the questions themselves. Do not now seek the answers, which cannot be given you because you would not be able to live them. And the point is to live everything. Live the questions.” ~ Rainer Maria Rilke

“What questions are you wrestling with right now?”

"It is not the answer that enlightens, but the question.
" ~ Decouvertes

Have an awesome weekend!
Coach Carolyn

4:32 AM

Friday's Purposeful Question

Posted by Doncrack |

“Live your questions now, and perhaps even without knowing it, you will live along some distant day into your answers.” ~ Rainer Maria Rilke

“What would your life look like if you had more self-esteem?”

“I never learn anything talking. I only learn things when I ask questions.” ~ Lou Holtz

Have an awesome weekend!
Coach Carolyn

“Be patient toward all that is unsolved in your heart and try to love the questions themselves. Do not now seek the answers, which cannot be given you because you would not be able to live them. And the point is to live everything. Live the questions.” ~ Rainer Maria Rilke

When was the last time you just let something go without taking it personally?”

“A prudent question is one half of wisdom.” ~ Francis Bacon

Have a rockin' weekend!
Coach Carolyn

Don't let fear or anxiety spoil your days! Join the Transcending Fear Mentoring Program and live a life of ease and peace!

Growing up in my ultra religious household was always a challenge for me. I never said the right thing at the right time. And when I said something, I always followed it up with the question, “why?” This was strictly frowned upon. I was being willful and going against the grain. I never really understood this. When I was old enough, I asked several questions of my church about the religion, history, and the like. The answer I received was, “That’s just the way it is!” Now, you can imagine, this was totally unacceptable to me and my inquiring mind. Because of this, I left that church. And when I was asked why I was leaving, I simply answered, “That’s just the way it is!” Okay, I was a bit snarky back then.

From the time I was very young, I had a love/hate relationship with God, at least, who I understood God to be. To me, he took away my beloved father when I needed him so. He was the God who needed anger management classes because he was always wrathful. I have never used the word “wrathful” in any other situation accept this. But I digress…. I remember telling my minister mother that I wanted nothing more to do with her God or the bible. Well, you can probably imagine the look on her face. To this day, I have never forgotten it.

I was never much for God, but I was strangely and spiritually connected to the Psalms. They became my christian church. Not much into the bible, since it was crammed down my throat for all those years, I still loved the Bible stories. It gave me great comfort, especially during the trying times. It wasn’t until I was face to face with sickness and pain that I cried out to the God I thought wrathful, only to find a God of mercy and compassion.

Fast forward to today and I am still inquisitive and want to know why. But I approach the questions a bit differently than I used to. I still love and read my Psalms, in addition to the rest. I live a new kind of kingdom of heaven, a new life in a trinity that I have been privileged to come face to face with. The Dutch Christian Holocaust survivor Corrie ten Boom once remarked, “You may never know that Jesus is all you need, until Jesus is all you have.”

I still ask the questions, but I live more in the questions than expecting the answers. Oh, the answers will come, in divine timing. But until then, I simply glory in the questions.


In peace,
Coach Carolyn

As we wind down 2009, I want to share articles that will guide and transition you into a beautiful 2010. From First 30 Days, this article helps take personal inventory and ask some quality questions.


*****

The end of another year can bring up some tough times for many of us. We blame ourselves for the weight we put on. We criticize ourselves for the dream we didn’t pursue. We realize that we are yet again single for the holidays or we have racked up more debt. Whatever our demon is, we tend easily to forget a lot of what happened that led us to make our decisions. So let’s take a very different look back at 2009.

Here are 10 questions to ask yourself that will radically change your view on this past year:

1) Whom did I meet this year who is now in my life?
2) What emotion really caused me to grow? Courage? Faith?
3) What emotion was I unafraid to feel? Fear? Sadness?
4) What am I most proud of?
5) In what area of my life did I really make some progress?
6) What did I do that completely surprised me and was unexpected to me?
7) Whom did I really help?
8) What is the biggest lesson I really faced?
9) What am I most grateful for?
10) What were the most fun times I had?

We get what we focus on. So despite the impossibly super-human standards we set for ourselves, we need to take a moment to realize what we gave to others, what went well, what worked out, what lesson life wanted us to learn this year, and what gifts were hidden that we could not possibly have predicted 12 months ago.

There are years for action and years for reflection. There are years for love and years for alone time. There are years for giving and years for receiving.

Be gentle on yourself and light on life.
***

To your success in 2010!
Coach Carolyn

“…Be patient toward all that is unsolved in your heart and try to love the questions themselves like locked rooms and like books that are written in a very foreign tongue. Do not now seek the answers which cannot be given you because you would not be able to live them. And the point is to live everything. Live the questions now." ~ From Letters to a Young Poet by Rainer Maria Rilke

“Where are you on your journey?”

"The most powerful way to control your focus is through the use of questions.” ~ Anthony Robbins


Live your questions!
Coach Carolyn

This past weekend, fourteen fabulous women gathered, laughed, cried, and shared their stories about what it means to live in the present moment and what blocks them from doing so. The big “D” word came up: DRAMA! It is amazing how connected we all are by the drama stories that happen in our lives. Drama, ours or other people’s, keeps us out of the present moment. Drama is about living out of our fear, and that fear then escalates into this gi-normous event. We have no idea how to deal with it, so we need other people to validate our fear, thus creating drama.

These dialogue circles were created to share about the ebbs and flows of our reality. When we live in the past or the future, our flow is blocked and the path gets murky. To stay in the present moment, STOP, TAKE A BREATH, ASK…

Three questions we need to become intimate with, I call them the DO, BE, HAVE Questions:
1. Who am I?
2. What do I want?
3. What am I here to do?

…When we can get in alignment with the answers to these three questions, life flows so much more smoothly. Then when obstacles arise, we are in a better position to deal with them.

When drama does come knocking at your door; stop, take a breath, and then ask yourself:
What is my part in this? Stop pointing the finger at someone else; you cannot control them.
What is mine to do in this situation?

Word of advice: MIND YOUR OWN BUSINESS! There are three kinds of business: Your business, other people’s business, and God’s business. Most of the stress and strife is caused when you move out of your business and into another’s business.

Again, move away from chronic complainers! If they are intimate or significant people in your life, then hold them accountable to their complaints, otherwise, move on! This also causes a lot of the drama in your life. Stop allowing other people to sabotaging your peace and joy. This is your one, wild and precious life and if you work it right, one will be enough!

STOP, TAKE A BREATH, ASK…
Coach Carolyn

When we are stuck or in a state of uncertainty, it is difficult to move forward on our dreams and intentions. We are inclined to stay in that state of uncertainty instead of moving forward to a place of unknown. Yet, when we think about it, every move forward is a move into the unknown. We take the risk when we are certain that it will benefit us, or if it is a life and death situation; for example, staying in a passionless job because you are afraid of not being able to pay the bills. We resign ourselves to a life of drudgery instead of trusting the process and ourselves and taking a leap of faith.

Our last Becoming a Woman of Purpose Gathering was about those things that hold us back. The most common reason is fear. I believe fear is a catch all phrase for us not knowing and trusting ourselves and the process. If we can truly trust in ourselves, knowing who we are, it is less difficult to take that leap. I still ask the ladies, “Who are you?” and with the exception of my most diligent members (shout out to my girl Jennifer, woot!), no one can fully answer the question. Why is this? Because it is easier to stay stuck, not taking full responsibility for one’s life, than to make decisions that might get you what you want, or might get you evicted. I am by no means saying to make these decisions without proper planning. This planning is all part of the process called life. It pains me that so many women are not in touch with who they really are and what they truly want out of life. Oh yes, we know what we don’t want, but what do we want? Can we name it? Can we allow it once it shows up?

Stopping is a spiritual action

This can be a sticking point for some people, because stopping may seem like resigning or being lazy. This is far from the truth. There is stopping actions all throughout our lives, for a reason. We stop at red lights in order to allow someone else to move. Yet, when we are stopped at a red light, we tap our feet anxiously wanting the light to hurry up and change so we can move on. Move on to what? Just move! Stopping allows us to read the signs of the times, within our own lives and intentions. How can we know what we truly want if we do not take a moment to stop and ask ourselves? Then, if we keep moving like the hamster on the treadmill, and the thing we want shows up, will we stop long enough to allow and receive it? I say we do not and we miss the opportunity.

Once we take the time to stop, we ask ourselves what do we want and when do we want it? Do not worry about how we get it, that part is none of our business. Our part is to just show up in a state of allowing and receiving. We ask for what we want, then promptly negate the request. For example, we may want a new home. Yet, we say but I cannot afford it, the market is bad for buyers, how will I make the payments, on and on and on. Just state the intention, and then allow it to come. You cannot state an intention when you don’t know what the intention is. Stop and ask the questions. Some questions to consider:

Where am I in my life right now?
Where do I want to be right now?
What is the gap between the two?
What do I need to do to bridge that gap?

Also, remain in a state of gratitude. When we are grateful, we are not in a negative place. Remember, love and fear cannot co-exist. When we are in one state, we cannot be in the other. Which state are you choosing? And remember, it is your choice.

Live your life on purpose!

Coach Carolyn

 
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