"Once you believe that answers and resources can show up in your life, they will: The universe works to mirror your beliefs. It will prove you right every time." ~ Peggy McColl
Having an issue with procrastination? First, STOP, TAKE A BREATH, and ASK:
“Is this something I want to do or that I should do?”
“Is this something that is related to my passion? If not, why do I need to do it?”
When you are following your passion and your purpose, life opens up to you; you don’t have to work hard. You work hard when you are out of alignment with who you are meant to BE. And when you are being who you were created to be, the DO will show up and guide you effortlessly.
Two Rules for the Day:
1. Stop “shoulding” all over yourself.
2. Stay out of the “how” because how is none of your business.
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DOING Procrastination?
Delegate...On Purpose
Most women of purpose are living their passions and doing exactly what they were created to do. This is awesome. The not so awesome part is that they can get blocked and bogged down by some of the mundane tasks. This unfortunately can keep you stuck. One of the biggest procrastination blockers islack of delegation. Small business owners, especially start-ups, must learn to delegate those tasks that must get done but are not so attractive to do. Or, they are just not within your skill set or passion set.
We tend to think that just because it’s my business, I have to do everything! Well, this is just not the case. This is the case where we have to shift from merely passionate to entrepreneur and business owner. One of those places is when we have to do printing. I had a client, who was about to launch her ministry, and asked me to come to the “launch luncheon” to speak. She had lovely packets of information; but she was exhausted having stayed up the night before putting everything together herself. Then she realized, “I should have called you to help me!” Well, duh!
This is one area I delegate. Printing services are so readily available, but I’m not one to schlep to a print shop only to dole out a whole lot of cash. Online printing is the way to go! I call it Web Printing 2.0! Online printing is a lot less expensive without the schlep! PsPrint is one such company that prints everything from business cards to postcards. You can get your printing done in record time – online – and without the hassle. And if you are a start-up, you don’t need anymore hassles.
Remember, delegate whenever possible. It helps alleviate the pain of procrastination. And we artistes just want to create!
Don’t procrastinate, delegate!
Coach Carolyn
When we look at the unrealistic fears in our lives, one of the major indicators is procrastination. Wikipedia defines procrastination as “a behavior which is characterized by the deferment of actions or tasks to a later time.”
At a workshop I attended sometime back, the majority of the participants cited procrastination as the main cause of not beginning a task, a dream or a desire. They knew exactly what to do, but the problem came in the actual doing. I must admit to having this particular syndrome many times in my life. It became so detrimental to my life that I had to discover what was going on. Then came the awareness. I looked at the things I did quite easily without delay. What was the difference?
It wasn’t passion. I am passionate about writing, yet for a long time I would put off writing these blog posts.
I looked at the reasons why I had to do the thing that I procrastinated on. Was it something that I had to or should do, or something that I wanted to do? I did not have to write these blog posts; but I definitely wanted to. It took a shift in mindset, then the means to blog daily came so easily and effortlessly.
If procrastination is plaguing you, look at the reasons why you are doing the thing you keep putting off. Is it because you want to or because you think you should do it? Remember, stop “shoulding” over yourself. And if it is a task that you must do to move to another level, then reframe why you are doing it. Say to yourself, “I get to do _____, which will move me closer to ______!”
It’s all about awareness and making conscious choices. This is your life and you only get one; but if you work it right, one is all you need!
“Procrastination is not the cause of our problems with accomplishing tasks; it is an attempt to resolve a variety of underlying issues, includ¬ing low self-esteem, perfec¬tionism, fear of failure and of success, indecisiveness, an imbalance between work and play, ineffective goal-setting, and negative concepts about work and yourself.” ~ Dr. Neil Fiore, The NOW Habit
Coach Carolyn