All About Women | Women

"It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and exciting, for in movement there is life, and in change there is power." ~ Alan Cohen

One of the things that fear does is it causes the “fight or flight” reaction. I call it a reaction and not a response because there is no time to really discern which you are going to do – you just react! You quickly assess whether you are strong enough to fight, or not strong enough so you run away.

Now this is a brilliant reaction to have when you are facing physical or emotional danger. But if it is a perceived fear or a false fear, then you must assess differently. And sometimes it is best to just take a chance, do the thing you are afraid of and transcend the fear. Unless you conquer the fear, it will continue to conquer you.

When facing a fear, STOP, TAKE A BREATH, and ASK:

“What’s the worse thing that could happen in this situation?”

Usually the worse thing never happens. Like author and humorist Mark Twain once quipped, “I have known a great many troubles, but most of them never happened!”

So just for today, take a chance and do it afraid.

Grace Card:
Chance: Take the leap. Divine protection is always by our side.

Coach Carolyn