I want to share my Note from the Universe with you. If you don't already get your daily Notes, check out Mike Dooley's site and sign up. They always put a smile on my face.
"What if the coolest person on the planet didn't know they were the coolest person on the planet? Just because of a few self doubts, a few trace fears, or the occasional twang of inadequacy. Or because they somehow thought fame, or wealth, or popularity mattered. Or because they just didn't know the effect they had on others.
"It would be a pity, huh? An absolute travesty. And of course, telling them wouldn't achieve much because they'd never believe you. Never. They'd be too modest to accept it. Too naïve to believe it. And too cool to think it mattered. So... well... ah... let's just leave it at that - The Universe
"Please, think as highly of yourself as you possibly can. Because no matter how high that is you will still undershoot the truth... it's just a time-space thing."
Okay, you know where I am going with this, don't you? What if this person was YOU?
Have a splendifferous weekend!
Coach Carolyn
Yeah, I am sure you caught the part about trace fears. Don't let them get you down; join the Transcending Fear Mentoring Program today!
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A Note from the Universe
Lift Your Mood, Change Your Life
Being a melancholic sort of gal (can you tell from my smiling picture?), I need all the help I can get to lift my mood and raise my vibration. I will stay in the basement most of the time unless I consciously decide to take the elevator up. In their wonderful book, Ask and It Is Given, Abraham-Hicks lists an emotional guidance scale:
1. Joy/Knowledge/Empowerment/Freedom/Love/Appreciation
2. Passion
3. Enthusiasm/Eagerness/Happiness
4. Positive Expectation/Belief
5. Optimism
6. Hopefulness
7. Contentment
8. Boredom
9. Pessimism
10. Frustration/Irritation/Impatience
11. “Overwhelment”
12. Disappointment
13. Doubt
14. Worry
15. Blame
16. Discouragement
17. Anger
18. Revenge
19. Hatred/Rage
20. Jealousy
21. Insecurity/Guilt/Unworthiness
22. Fear/Grief/Depression/Despair/Powerlessness
If you are like me, and tend to hang out in the basement, at the bottom of the emotional scale, then it’s time to lift off! I am always on the lookout for what can pull me up to at least a 5 on the scale. I have found two that I want to share with you.
You may know Mike Dooley as one of the teachers from the movie, The Secret. Well, he and his brother Andy are vibrational kingpins. Both, each in his own way, has made me smile and given me that necessary lift I need.
Mike has these wonderful daily quips called Notes From the Universe. Every day you will receive in your inbox a personalized note signed, The Universe. The notes are whimsical and light, though profound and always true; though sometimes we cannot see the truth of who we really are. Why? Because the truth is buried deep underneath all of our fears, limiting beliefs and negative thinking.
Andy is the artist and his art is vibrationally uplifting. The sample above is one of my favorites. Every week you get Law of Attraction artwork complete with a poem to lift your spirits.
So, need to lift your mood from out of the basement to the top floor? Check out:
Mike Dooley’s Notes from the Universe
Andy Dooley's Law of Attraction Art
Lift your mood, change your life!
Coach Carolyn
Choose Your Thoughts … On Purpose
At our last BWP Gathering we talked about our thinking. The Universal Law says what we think about most of the time becomes the reality we experience in our lives. Because we have been reared on negativity most of our lives, we still operate out of that negativity. It has become a habit and way of life that is difficult to break. So, how do we create lives of positivity, peace and joy? By simply choosing to.
You may say, “Easier said than done!” Yes, well, everything is. But you still manage to get up every morning and create a day, usually filled with negative emotions and events. Stop allowing your life to just run itself and start showing up in your life. Start taking an active role in your life, instead of the passive one you have become so used to. Make the conscious choice to become an active participant in your life, instead of the passive spectator.
One way to create that positive atmosphere is to choose your feeling. When you have those negative thoughts, you tend to then have negative feelings about those thoughts. Choose to derail those negative feelings and pick a different feeling, one that will lift you up. Choose to smile. When you smile, all sorts of wiggly things happen to your insides and you cannot hold a negative feeling in that same space.
One of the things that make me smile each and every morning is opening my inbox and finding my daily vibration lifters. I sign up for daily quotes, inspirational sayings and stories, and anything else that gets me out of a dark space and into a brighter one. I want to share one that I received this morning from Mike Dooley and his Notes from the Universe. You will remember Mike as one of the teachers in the movie, The Secret.You're freakin' me out, Carolyn. I can't remember when you last looked so radiant. When your inner beauty shone so bright. When your step was so light and your smile so heavenly. And it's Monday! What's gotten into you?!
Does this have anything to do with recalling your divinity? Have you realized that
time truly is on your side, and that more than enough of it remains for us to do
your greatest work? Is it that you now see how much you already have, how many
you've already helped, and how much you've already done?
Ahhhh! Your eyes just did that sparkly thing! Moonbeams just shot from your fingertips! The aroma, all around you, is like lavender! And your angels are locked wing to wing singing, "Weeeeeeeeee are the champions..."
...Okay, okay. So I'm pulling your leg a little bit. Truth be told, I can't remember when you didn't look like this.
All together now...
The Universe
Okay, does that absolutely rock! Are you smiling? I know I am! This is what I choose to focus on daily. Corny? Hokey? Yes, if that's what you choose to think. I don't. Yes, I can choose to focus on pain, suffering, struggle, and sickness, all of which are very familiar to me. Yet, I don’t want to! I acknowledge those dark places, pull out the lessons and the blessings, and then let them go. Why? Simply because they do not feel good and they just bring me more of the same.
Check out Mike Dooley’s Notes from the Universe. Do yourself a huge favor and sign up to receive them daily. Choose to smile every day.