At our BWP Meetup this past weekend, we worked on creating new and empowering stories; agreeing to thank our old stories for the lesson, blessings, and testings and then letting them go. It is difficult to give up our old stories just like it is difficult to let go of those old beliefs and thoughts.
In order to create a new life, you must create a new story because what you agree to, comes true for you. So to create a new life, you must agree to a new story.
How do you create a new story? The BE/DO/HAVE Questions!
BE - Who are you?
DO - What are you here to do?
HAVE - What do you want to have?
You need to get absolutely clear on these three questions. From this place, you can see what your values are. If you are a person with a spiritual foundation – there are certain things that you simply will not tolerate; it is easier to weed out what does not fit your values. Certain things simply will not show up in your field any longer.
You will discover how much freedom you have when you get absolutely clear on who you are becoming, what you are here to do and what is it you truly desire.
Dust off your journals and STOP, TAKE A BREATH, and ASK the BE, DO, HAVE Questions today! create your new story and begin to live your best life.
Coach Carolyn
Don't let fear, doubt and worry keep you from creating the story of your dreams. Join the Transcending Fear Mentoring Program and get clear on your authentic self and let go of the fearful self.
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BE, DO, HAVE A New Story!
Thinking Into Peace
Marcus Aurelius from Meditations once said, “Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts.”
Thoughts become things. So if you are not loving what you see happening in your life, you need to change your thinking. The best way to do this is: get around "nutritious people" and learn to ask empowering questions. The questions we ask ourselves (or are willing to ask ourselves) are the key to transformation.
Remember the BE, DO HAVE Questions:
If you want to give yourself a true gift, then ask these questions and wait for the answers.
Transcending Fear
“I have learned over the years that when one's mind is made up, this diminishes fear; knowing what must be done does away with fear.” ~ Rosa Parks
When you STOP, TAKE A BREATH, and ASK yourself the BE/DO/HAVE questions, and really sit with the questions until the answers appear, fear will cease to have a grip on you.
Who are you?
What do you want?
What are you here to do?
Journal these questions every week until you are ready to receive the answers. Then watch fear dissipate from your day-to-day living.