“Once we have awareness, we have a choice. If we could have that awareness all the time, we could change our routines, change our reactions, and change our entire life. Once we have the awareness, we recover free will. When we recover free will, in any moment, we can choose to remember who we are.
“Becoming aware is about being responsible for your life. You are not responsible for what is happening in the world. You are responsible for yourself.
“The real mission you have in life is to make yourself happy, and in order to be happy, you have to look at what you believe, the way you judge yourself, the way you victimize yourself.”
From The Mastery of Love by Don Miguel Ruiz
It's all about awareness...
Coach Carolyn
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6:00 AM
Becoming Aware...
Posted by
Doncrack
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Labels:
awareness,
Becoming-Aware,
Don Miguel Ruiz,
The Mastery of Love
4:46 AM
Present Moment
Posted by
Doncrack
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Labels:
awareness,
breathe,
manifesting inner peace,
present moment,
Rhonda Britten
"'Be here now' is the only way to be in the present moment regardless of how 'present' we think we are, even when we believe we are feeling a lot or thinking deep. Awareness is a crucial tool to being in the present and awareness takes courage. It is not for the faint of heart. Awareness shows us all the places were growth is calling us. Exciting but not always easy." ~ Rhonda Britten
The simplest way I have found to "be here now" is to consciously breathe. Watch your breath. Focus on your breath. Be one with your breath. It is you, here, now. At the same time, you create a sense of inner peace.
Take a breath, be at peace!
Coach Carolyn
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