"Happiness is when what you think, what you say, and what you do are in harmony." ~ Mahatma Gandhi
Being happy and staying positive may help ward off heart disease, a study suggests.
U.S. researchers monitored the health of 1,700 people over 10 years, finding the most anxious and depressed were at the highest risk of the disease.
They could not categorically prove happiness was protective, but said people should try to enjoy themselves.
This makes so much sense! Be happy and have a happy heart!
"Happiness depends upon ourselves." ~ Aristotle
It costs you nothing to laugh and it is contagious!
Coach Carolyn
You cannot be happy when you are living in fear, doubt and worry. Change your life with the Transcending Fear Mentoring Program. It's a gentle program that guides you to changing your life by shifting from fear to faith.
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"The greatest gift that you could ever give to another is your own happiness, for when you are in a state of joy, happiness, or appreciation, you are fully connected to the stream of pure, positive Source Energy that is truly who you are. And when you are in that state of connection, anything or anyone that you are holding as your object of attention benefits from your attention." ~ Esther Hicks
Think about this. Are you someone you would want to spend quality time with? Or, are you the one everyone wants to get away from?
I remember as a small child the telephone ringing; I would answer and tell my mother who the caller was. For some, she would jump up to answer the phone. But for others, she would make a face and tell me to inform them she was out, or sleeping. This has always remained with me because I often thought: when am I the one on the other end of the phone?
When you are in a state of joy, of happiness, of bliss, then you radiate positive energy – the kind of energy other people would like to be around. Yet, when you are in a place of anger, resentment, sending out negative vibes, two things happen: you attract more of the same and you subtract the positive people from your life.
We have all been there. The so-called friend that when we hear their name mentioned our eyes roll up into our heads so far we can see the moon. Don’t be that friend.
Being happy is a choice. And you get to choose.
Coach Carolyn
Choose to Be Happy
"Learn to enjoy every minute of your life. Be happy now. Don't wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it's at work or with your family. Every minute should be enjoyed and savored." ~ Earl Nightingale
In her book, Happy For No Reason, Marci Shimoff asks, “What would our lives be like if we could all be happy no matter what?”
And Aristotle said, “Happiness is the meaning and purpose of life, the whole aim and end of human existence.”
International Happiness Day!
Today, July 10th is International Happiness Day!
We understand that “Intention Creates Outcome”. So, what if one million people from all over the planet celebrated happiness on the same day? What would be the impact in the world of such a strongly shared intention? We’re convinced that this will have a powerful, positive impact on the world.
Sign the UN Petition for support of International Happiness Day.
The goal is to obtain 50 million signatures before the year 2011 in order to achieve the United Nations declaration of July 10th as the worldwide International Happiness Day!
