I was always one of those perfectionists. And because I could never be as perfect as I thought I needed to be, I would freeze in my own fear and never complete anything. It wasn’t until my lovely coach Kristin said to me: COMPLETION matters more than perfection.

This was so liberating to me. I now write it in my daily planner every single day. It has become one of my mantras. This meant that I didn’t have to aim for perfection, that I just needed to aim and wherever it hit, it was better than not aiming at all.

One of our lovely BWP members, Renee, wisely shared this quote with the group:

“You miss 100 percent of the shots you never take.” ~ Wayne Gretzky

If one of your stories is that you must get it right 100 percent, then it is time to release that story because that’s all it is. It’s just a story and chances are it isn’t even your story. So wherever you picked it up, say “No thank you,” go give it back and try a new story: COMPLETION matters more than perfection.

“Aim for success, not perfection. Never give up your right to be wrong, because then you will lose the ability to learn new things and move forward with your life. Remember that fear always lurks behind perfectionism. Confronting your fears and allowing yourself the right to be human can, paradoxically, make yourself a happier and more productive person." ~ Dr. David M. Burns

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Here's to a successful day!
Coach Carolyn

One of the things that came up at our May Becoming a Woman of Purpose meetup was the thief of perfectionism. Why do I call it a thief? Well, simply because it steals from you. It steals your joy, your passion, your creativity, your inner child, and the list can go on. All these elements lead to living life on purpose.

Defining the term perfectionism, I quote our trusty Wikipedia: The persistence of will in obtaining the optimal present and future quality of spiritual, mental, physical, and material being.

Whew! What a mouthful! Okay, that means I am obsessed with producing the best outcome in all I do. And sometimes even the best is not good enough! Perfectionism is about being in control and not trusting in the process or the Divine.

My response to perfectionism is to take the action and let go of the result. This is not going to happen overnight -- just as cultivating the habit of perfectionism did not happen overnight. It takes time and re-conditioning. But you are a woman of purpose, so you are worth the time and effort. You devote your time and energy to other things, why not devote some of that to yourself, especially if you want back your joy, your peace, your passion, and your creativity.

Don't try to break an existing habit; but replace it with a new healthy habit. Remember, it's about which wolf you are willing to keep feeding. When you stop feeding a habit, like anything, it will die. So stop feeding the habit of perfectionism and watch it starve to death!

Until next time, here's to healthy wolves,
Coach Carolyn

 
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