This week, get your daily dose of Vitamin C! Your first dose is “Be Confident.”

Being confident means not just knowing who you are but also knowing whose you are – you are a child of God. Someone once said, “It's not who you are that holds you back, it's who you think you're not.” You have more confident that you realize. Need proof? Well, you’re here, right? It took some level of confidence for you to withstand, persevere and come this far.

Your daily affirmation: “Today, I choose to be confident!”

Still need more confidence? Check out this video on YouTube. I think it's the best lesson in confidence.  

Just for today, be confident!
Coach Carolyn

“Live your questions now, and perhaps even without knowing it, you will live along some distant day into your answers.” ~ Rainer Maria Rilke

“Who or what have you forgotten to appreciate recently?”

“A prudent question is one half of wisdom.” ~ Francis Bacon

Enjoy this video on boundless appreciation.





Have a fabulous weekend!
Coach Carolyn

4:30 AM

Wisdom from Ms. Marianne

Posted by Doncrack |

A bit of wisdom from spiritual author and teacher, Marianne Williamson. Enjoy!




Get it?
Coach Carolyn

4:58 AM

Too Much Self-Help?

Posted by Doncrack |

I read this article on a blog yesterday and it really spoke to me. As a workshop facilitator, I see some women (and men) come time and time and time again – sometimes to the same workshop. I frequently preach and teach about being consistent. It took you so many years of habitual behavior to get to the gremlin-laden places you are at now. So, why would you think only one or two workshops would reverse that? Enjoy and please share your thoughts on this.

by Tama J. Kieves

Ron and I sat outside and had lunch together in Santa Fe. “Yeah, I’ve been into personal development for the past 30 years. I’ve taken every workshop you can imagine,” he said and smiled. Something in his smile seemed sheepish to me, bent, and hung low. I’ve seen the look before: shame, as though he was confessing leprosy, because he thrived on learning. It’s crazy to me, that in our culture there is a stigma about self-help, spiritual growth, or personal improvement-- as though you’re weak because you choose to explore, feel, and stumble into grace.

I looked at Ron and said to him what I’ll now say to you: I am so proud of you for continuing. I am so proud of you for searching. I am so proud of you for staying on your path no matter what. Something in you has always known you are magnificent and unlimited. Something in you has always known you are here with purpose, love, and magic in your pocket. Something in you refuses to settle for anything less than your soul’s genius. There’s a reason it feels good when you hear this. It’s because it’s true....

Read the rest of Tama's article.

Remember, we are not done until we are DONE!


Rock on with your bad self!
Coach Carolyn

4:08 AM

Praise Goes A Long Way

Posted by Doncrack |

This video really spoke to me because of the simplicity of it. When was the last time you praised your spouse for being a great spouse? Or your children for doing their chores or their homework?

When was the last time you sent appreciation someone's way? When my beloved died, so many people said so many wonderful things about him. He would have loved to have heard them as well, while he was alive. Don't wait to tell someone you appreciate them, because the next chance you get may be when they are unable to truly hear it.



I so appreciate all of you, dear readers!
Coach Carolyn

 
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