9:37 AM

Easy Tips for a Clean Workbench

Posted by Doncrack |

Clutter is not a welcome part of any home, and one of the hardest areas to keep organized is the home workbench. With an array of tools, supplies and other necessary household items, it can easily become one of the messiest areas in the house. But don’t dismiss this area as one that can’t be tidy. Simple organizational steps can create a workspace that is useful and clean.

“Organizing a workbench seems like a difficult task because there are so many items in a limited space,” comments Steve Sholem, an expert in household organization and CEO at StuckOnTools. “The best thing to do is to find an organizational system that can be customized for your needs, yet look professional at the same time.”

When organizing your workbench, here are some ideas to consider:

Use the Walls and Replace Pegboard

Toolboxes are disorganized and can fill up very fast. Extra tools clutter the floor and bench and occupy dirty cardboard boxes or old coffee cans. This not only creates a very messy area, but makes it difficult to access tools when you really need them. When organizing tools, consider looking to your walls for extra space.

Get tools out of their boxes and on the walls, freeing up space and creating a system where you can easily see and find them. Pegboards and lattice are the traditional options, but they have many negatives. Because you need space for the hooks, you cannot simply mount them flat against the wall, making installation difficult. The precut holes and holders can tear out and they hold a limited number of tools. Finally, they get filled with dust and cobwebs that make the workbench dirty.

“Pegboards are not an attractive option and do not function best for organizing tools,” says Sholem. “For all the money that homeowners invest in tools, they need a better storage system that utilizes space and protects the tools.”

Consider using a colorful magnetic tool board made by StuckOnTools. These 20-gauge steel boards use high intensity rare earth magnets to hold tools securely in place. The boards are easy to install and include a mounting kit. “Installation is like putting a picture on the wall, you could do it in about eight minutes,” says Sholem.

The magnetic boards are totally customizable with a variety of round magnet hooks for different tool weights and can be easily moved around the board. The boards support up to four times the weight that pegboard can. So even saws, pipe wrenches, hammers and other items like electric drills that normally couldn’t be hung up, can now be easily attached to your wall. Smaller items, such as plastic boxes of screws, nuts and nails can be attached to the StuckOnTools board with material similar to Velcro. Ratchet heads securely stay on a movable magnetic bar.

Utilize Shelving Space

For vacuums, paint containers, boxes and other large items, it might be necessary to install a shelving unit. A pile of items on the floor looks messy and is difficult to keep organized. With the vast shelving options available, finding one that is right for you should be easy.

Look for shelving that is customizable to your needs and is durable enough to handle the weight of your larger items. Metal shelving is often used in workbench areas because it is durable and easy to clean.

Stick With the System

Once you are organized and have your workbench system in place, use it! Accessing tools will be easier than ever, but make sure you keep your system clutter-free by replacing your tools when you are done. Household projects will take less time if you can find them quickly.

By having everything close at hand and organized, clean up will be quicker and less painful. Discard waste that tends to build up and replace items used.

“With these tips, workbench organization is a snap,” says Sholem. “You’ll no longer be limited by the space in toolboxes. And with less clutter, you’ll find your tools without frustration.”

9:33 AM

Female CEOs - What Top Female CEOs Earn

Posted by Doncrack |

Female CEOs who break through the glass ceiling still face a persistent form of gender bias -- one that's apparent when you look at what top female CEOs earn. Although the average woman earns 78 cents on every dollar a man earns, the average female CEO earns only 33 cents on every dollar a male CEO makes. On average, women earned $3.8 million while men earned $11.9 million.

In announcing America's top-paid female CEOs in September 2009, Forbes magazine noted the discrepancy in pay and compensation between men and women, even in the same field:

    [E]xecutive women still struggle for respect. Lynn Elsenhans, the only woman running a big oil company, was paid $2.2 million last year by $37 billion refiner Sunoco. Bruce Smith, head of refining concern Tesoro, which had sales of $20 billion in 2008, took home $18.6 million.

In determining a CEO's compensation, several factors -- such as a CEO's length of time with the company -- influence decision-making. And compensation typically reflects much more than just a CEO's salary. Additional perks include bonuses, stock options, and executive personal benefits; these may take the form of medical exams, tax preparation, club memberships, and use of corporate vehicles (e.g. the oft-maligned company jet.)

Below is a table listing the top paid female CEOs as determined by Forbes. Compare this with the list of the top female CEOs of Fortune 500 companies, and you'll see that a CEO's earnings are not necessarily tied to her company's ranking.

Source:
Brown, Heidi and Scott DeCarlo. "America's Top-Paid Female CEOs." Forbes.com. 23 September 2009.
"By The Numbers: What Women CEOs Are Earning." Forbes.com. 23 September 2009.

Later this week, I will be launching my brand new program, Transcending Fear Mentoring Program. It will be an online mentoring program designed to move you from a place of fear and struggle to a place of faith and flow.


Think about your dreams and intentions for this new year. How are you doing with them? Have you created wonderful practices and actions to manifest those dreams? Or, are you stuck and can't move forward? This is about the time when we begin to move into the stuck stage of our new year's intentions.

Re-visit your list of intentions again. Re-write them as an "I AM" statement. So, if your intention is to lose some weight. Re-write your intention as, "I AM my ideal weight of xxx pounds."

This has been a powerful technique for me as I am being who I say I want to be; doing what I say I want to do, and having what I say I want to have. All in present tense, positive statements.

Stay tuned for the launch of the Transcending Fear Mentoring Program.

Here's to your success!
Coach Carolyn

I told you about Just Call Me Daisy in August.
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It's an online book, a collection of breastfeeding stories and poems, written by Mums.
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The project is complete, and now is up for voting for publication.
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So there's a lot of online reading, that's fun, enjoyable, illuminating and inspirational.
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And a voting form if you are so inclined. (It contains two poems from me, so I'm not actually asking you to vote, just telling you you can. :-)
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The site is a bit complicated, if you're a Net newbie. So this is what you need to do:
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It takes you to the facing page of 'the book'. On the RIGHT hand side, there is a "Start Reading" column. This is a long box, with the original story listed, and several others underneath. There are two pale blue triangles above, and below, this box. Press the bottom one, to allow the titles of all 30 stories to scroll up and down. If you see one you'd like to read, hit the lilac "read it" button.
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A new page, containing that story, or poem, opens up.
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The stories are submitted directly by mothers. There is no editing or control. There is no making sure they are 'on message'. Each one is a little slice of life. Together, they illuminate the realities of the struggle to breastfeed successfully, in a culture that is bottle led. In a culture that is not supportive of breastfeeding. You'll gnash your teeth at the litany of failure on behalf of family and medical support staff, as mothers were encouraged to 'give up'. You'll thrill when someone says...
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In walks my Angel, a midwife who had come to give me my intrevenous antibiotics and turned out to be my angel. My mum told her why i was upset and she came back in the room with a knitted breast and a doll. She gave me a few tips and explained how the baby stimulates the milk and just because i couldn't hold baby i could still feed. LAYING DOWN! So when my baby woke for his next feed we buzzed this amazing lady who came back and showed my mum how to help put my baby boy to my breast then i fed him laying down and squeezed in a lovely cuddle. AMAZING x For the next few days my mum and my husband helped latched my beautifull boy on and i fed laying down. Breast Breast BREAST by Saribo*
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You'll ignore the housework as you just want to read one more.
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If you want to vote for this book, you need to sign in. It's only your eddress and a password. There is then a BLUE vote box, on the facing page, bang in the middle under the info box. (Don't hit the 'vote' tab at the top of the page. You'll get lost in a hundred books to vote for, but if you do do this... this book is on page 3).
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You won't like every entry in this book. You will rage at the inadequacies of those who supported these mothers in their earlier pregnancies, that resulted in a depressed and defeated mother bottle feeding. You'll bite your knuckles when you read kooky advice, and cringe. You'll cry in oxytocin rush, at the gentle love you'll find there.
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Moment of Satisfaction
by Anita MacCallum*
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Proudly sitting anywhere
and everywhere, deliberately.
Showing how it's done.
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Milk drawn from deep inside,
complete openess, eyes drinking,
moments that are imprinted.
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Skin to skin, feeling
utter satisfaction, gently drifting,
sleepily falling, into dreamland.
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As I said, it's a slice of real life. A thumbnail representation of what it's like to birth, and attempt to breastfeed, in our culture. And it's by Mums, for Mums. Go read! :-)
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*copyright retained by original contributors, 2008

5:14 AM

Love Is As Love Does

Posted by Doncrack |


“We are not responding to this instant, if we are judging any aspect of it.
The ego looks for what to criticize. This always involves comparing with the past.
But love looks upon the world peacefully and accepts.
The ego searches for short comings and weaknesses.
Love watches for any sign of strength.

It sees how far each one has come, and not how far he has to go.
How simple it is to love, and exhausting it is always to find fault, for every time we see a fault we think something needs to be done about it.
Love knows that nothing is ever needed but more love.
It is what we all do with our hearts that affects others most deeply.
It is not the movements of our body or the words within our minds that transmit love.
We love from heart to heart.”

~ Maharishi Mahesh Yogi

 
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