I have the wonderful pleasure of communicating online with women in different parts of the world. The beauty of the Internet. I have stated before that my purpose in life is to equip, empower and encourage women to be amazing spirit women living lives of passion, prosperity and peace.
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Entitlement vs. Gratitude
Living Green on Purpose
Unless you have been away from the planet for awhile, I am sure you are aware of the green movement -- the effort to create a more eco-friendly environment. This movement has many different layers, from recycling to carpooling to growing things. This move was brought to a new level with An Inconvenient Truth, former Vice President Al Gore's award-winning documentary about global warming.
Living on purpose is about holistic living -- mind, body and spirit. And this involves our global home. When we do not take care of our health, parts of our bodies begin to whither. When we do not keep our minds sharp and entertained, slowly we lose our emotional and mental acumen. And so it is with our planet. Unwittingly, we are slowly destroying our global home. It is very easy to say this is not my responsibility. Ah, but you see, it is! It is ALL of our responsibility.
Some of us are complete greenies! Some of us have never heard the term. Okay, maybe I made it up, but you get my point. Ignorance does not exempt you of responsibility. So get in the know! Three little words that I have heard since I was a child: Reduce, recycle, reuse. Not difficult at all. Take one a day, like a multi-vitamin. It is like any muscle, when you do not use it, it atrophies. Frequent and constant use will strengthen and become a habit. Then it will become second nature.
Start small. Use a mug instead of Styrofoam cups. Run your dishwasher when it is full. Throw cans and bottles in proper receptacles. Use rechargeable batteries. Reuse grocery bags. We often throw things away that we think are no longer useful. Do we do that with people? Of course not. We think of other ways to be of use. Purpose has no expiration dates.
So, think of ways to reuse the things that no longer seem usable. I would be interested in your comments and ideas.
Live green on purpose,
Coach Carolyn
Purposeful Thought for the Weekend
Do we mindfully and purposefully practice meditation?
"We should be able to bring the practice of meditation into our daily lives. We need to discuss among ourselves how to do it.
- Do you practice breathing between phone calls?
- Do you practice smiling while cutting carrots?
- Do you practice relaxation after hard hours of work?
These are practical questions. If you know how to apply meditation to dinner time, leisure time, sleeping time, it will penetrate your daily life, and it will also have a tremendous effect on social concerns."
Live mindfully,
Coach Carolyn
Are You Living Your Purpose?
“Many people have a wrong idea of what constitutes true happiness. It is not attained through self-gratification, but through fidelity to a worthy purpose.” ~ Helen Keller
I recently had an interesting conversation with a young man frustrated by his efforts to meet and date women. His approach was with the end in mind; which in some respects would be fine. However, there was no beginning. He was in for the kill and forget about the formalities. Now, I know that we live in a drive-thru, fast-food, want-it-yesterday society. I am not oblivious to this fact. Yet, when it comes to dating, I think we should take things just a little bit slower.